Iron Log

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Session00:00/ 60:00

What are you training today?

Who's training today?

Dumbbell routine

This week

Or pick another session

Timer · every exercise is timed · beep to start, beep to end

Time

Rest between sets

Rest timer

0:00

Add an extra exercise

Progress

Example data

Food diary

Shop

History

Backup

Save a copy of every workout to your phone, or load one back in. Importing adds to what's here and never deletes anything.

Import backup

Scan a barcode

Iron Log

Iron Log

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Lifestyle App

Iron Log

Iron Log

or use your PIN

Enter your PIN, or the joint PIN when you're training together. Use Switch user at the top to change.

Step 1 of 4 · Your details

Create your account

You need an invite code from Roger.

Invite code Forename Surname Email Mobile Set your PIN (6 or more numbers or letters) Type the PIN again

By creating an account you agree to Iron Log storing your workout and food data as described in the privacy notice.

You've been invited

Lifestyle App

Use Face ID next time?

Sign in with a glance instead of typing your PIN. Your face never leaves your phone - Iron Log only gets a key that proves it's you. Your PIN still works too.